At Cabrillo, a 0.7 tide or lower will give you the best ability to explore the actual tidepools. There are two high tides and two low tides each day. Use this chart to find the times of the high and low tides.
Date
Day
Time
Pred(Ft)
Pred(cm)
High/Low
12/1/25
Mon
5:38 AM
5.74
175
H
12/1/25
Mon
12:34 PM
0.1
3
L
12/1/25
Mon
6:38 PM
3.71
113
H
12/1/25
Mon
11:46 PM
1.39
42
L
12/2/25
Tue
6:14 AM
6.32
193
H
12/2/25
Tue
1:21 PM
-0.71
-22
L
12/2/25
Tue
7:38 PM
3.77
115
H
12/3/25
Wed
12:28 AM
1.61
49
L
12/3/25
Wed
6:53 AM
6.78
207
H
12/3/25
Wed
2:08 PM
-1.32
-40
L
12/3/25
Wed
8:34 PM
3.79
116
H
12/4/25
Thu
1:11 AM
1.81
55
L
12/4/25
Thu
7:34 AM
7.06
215
H
12/4/25
Thu
2:56 PM
-1.68
-51
L
12/4/25
Thu
9:28 PM
3.78
115
H
12/5/25
Fri
1:55 AM
1.98
60
L
12/5/25
Fri
8:18 AM
7.12
217
H
12/5/25
Fri
3:44 PM
-1.77
-54
L
12/5/25
Fri
10:22 PM
3.73
114
H
12/6/25
Sat
2:42 AM
2.14
65
L
12/6/25
Sat
9:05 AM
6.95
212
H
12/6/25
Sat
4:34 PM
-1.61
-49
L
12/6/25
Sat
11:18 PM
3.69
112
H
12/7/25
Sun
3:34 AM
2.31
70
L
12/7/25
Sun
9:53 AM
6.55
200
H
12/7/25
Sun
5:25 PM
-1.26
-38
L
12/8/25
Mon
12:17 AM
3.68
112
H
12/8/25
Mon
4:32 AM
2.49
76
L
12/8/25
Mon
10:45 AM
5.97
182
H
12/8/25
Mon
6:19 PM
-0.8
-24
L
12/9/25
Tue
1:19 AM
3.76
115
H
12/9/25
Tue
5:43 AM
2.65
81
L
12/9/25
Tue
11:42 AM
5.26
160
H
12/9/25
Tue
7:13 PM
-0.28
-9
L
12/10/25
Wed
2:22 AM
3.94
120
H
12/10/25
Wed
7:13 AM
2.68
82
L
12/10/25
Wed
12:49 PM
4.51
137
H
12/10/25
Wed
8:07 PM
0.23
7
L
12/11/25
Thu
3:19 AM
4.2
128
H
12/11/25
Thu
8:56 AM
2.45
75
L
12/11/25
Thu
2:10 PM
3.84
117
H
12/11/25
Thu
9:00 PM
0.73
22
L
12/12/25
Fri
4:07 AM
4.49
137
H
12/12/25
Fri
10:27 AM
1.96
60
L
12/12/25
Fri
3:43 PM
3.38
103
H
12/12/25
Fri
9:49 PM
1.18
36
L
12/13/25
Sat
4:47 AM
4.78
146
H
12/13/25
Sat
11:35 AM
1.36
41
L
12/13/25
Sat
5:12 PM
3.17
97
H
12/13/25
Sat
10:33 PM
1.58
48
L
12/14/25
Sun
5:20 AM
5.04
154
H
12/14/25
Sun
12:26 PM
0.78
24
L
12/14/25
Sun
6:26 PM
3.15
96
H
12/14/25
Sun
11:13 PM
1.92
59
L
12/15/25
Mon
5:50 AM
5.27
161
H
12/15/25
Mon
1:06 PM
0.28
9
L
12/15/25
Mon
7:24 PM
3.2
98
H
12/15/25
Mon
11:48 PM
2.17
66
L
12/16/25
Tue
6:19 AM
5.47
167
H
12/16/25
Tue
1:41 PM
-0.12
-4
L
12/16/25
Tue
8:10 PM
3.28
100
H
12/17/25
Wed
12:21 AM
2.33
71
L
12/17/25
Wed
6:47 AM
5.64
172
H
12/17/25
Wed
2:13 PM
-0.41
-12
L
12/17/25
Wed
8:49 PM
3.34
102
H
12/18/25
Thu
12:54 AM
2.41
73
L
12/18/25
Thu
7:17 AM
5.78
176
H
12/18/25
Thu
2:45 PM
-0.61
-19
L
12/18/25
Thu
9:24 PM
3.38
103
H
12/19/25
Fri
1:26 AM
2.44
74
L
12/19/25
Fri
7:48 AM
5.87
179
H
12/19/25
Fri
3:18 PM
-0.72
-22
L
12/19/25
Fri
9:57 PM
3.39
103
H
12/20/25
Sat
1:59 AM
2.44
74
L
12/20/25
Sat
8:20 AM
5.91
180
H
12/20/25
Sat
3:51 PM
-0.74
-23
L
12/20/25
Sat
10:31 PM
3.39
103
H
12/21/25
Sun
2:32 AM
2.44
74
L
12/21/25
Sun
8:54 AM
5.87
179
H
12/21/25
Sun
4:25 PM
-0.69
-21
L
12/21/25
Sun
11:07 PM
3.39
103
H
12/22/25
Mon
3:08 AM
2.48
76
L
12/22/25
Mon
9:28 AM
5.74
175
H
12/22/25
Mon
5:01 PM
-0.57
-17
L
12/22/25
Mon
11:46 PM
3.41
104
H
12/23/25
Tue
3:48 AM
2.53
77
L
12/23/25
Tue
10:04 AM
5.49
167
H
12/23/25
Tue
5:37 PM
-0.38
-12
L
12/24/25
Wed
12:28 AM
3.49
106
H
12/24/25
Wed
4:38 AM
2.6
79
L
12/24/25
Wed
10:44 AM
5.1
155
H
12/24/25
Wed
6:14 PM
-0.11
-3
L
12/25/25
Thu
1:11 AM
3.65
111
H
12/25/25
Thu
5:43 AM
2.65
81
L
12/25/25
Thu
11:30 AM
4.57
139
H
12/25/25
Thu
6:53 PM
0.24
7
L
12/26/25
Fri
1:56 AM
3.92
119
H
12/26/25
Fri
7:10 AM
2.54
77
L
12/26/25
Fri
12:32 PM
3.92
119
H
12/26/25
Fri
7:34 PM
0.65
20
L
12/27/25
Sat
2:41 AM
4.3
131
H
12/27/25
Sat
8:54 AM
2.15
66
L
12/27/25
Sat
2:01 PM
3.29
100
H
12/27/25
Sat
8:20 PM
1.08
33
L
12/28/25
Sun
3:27 AM
4.77
145
H
12/28/25
Sun
10:27 AM
1.42
43
L
12/28/25
Sun
3:57 PM
2.91
89
H
12/28/25
Sun
9:12 PM
1.5
46
L
12/29/25
Mon
4:13 AM
5.29
161
H
12/29/25
Mon
11:37 AM
0.53
16
L
12/29/25
Mon
5:41 PM
2.91
89
H
12/29/25
Mon
10:11 PM
1.84
56
L
12/30/25
Tue
5:01 AM
5.83
178
H
12/30/25
Tue
12:32 PM
-0.34
-10
L
12/30/25
Tue
6:59 PM
3.12
95
H
12/30/25
Tue
11:10 PM
2.04
62
L
12/31/25
Wed
5:49 AM
6.32
193
H
12/31/25
Wed
1:22 PM
-1.07
-33
L
12/31/25
Wed
7:59 PM
3.4
104
H
Date
Day
Time
Pred(Ft)
Pred(cm)
High/Low
12/1/26
Tue
3:45 AM
4.42
135
H
12/1/26
Tue
9:31 AM
2.22
68
L
12/1/26
Tue
2:55 PM
4.03
123
H
12/1/26
Tue
9:34 PM
0.57
17
L
12/2/26
Wed
4:31 AM
4.84
148
H
12/2/26
Wed
10:53 AM
1.57
48
L
12/2/26
Wed
4:25 PM
3.68
112
H
12/2/26
Wed
10:24 PM
0.99
30
L
12/3/26
Thu
5:10 AM
5.22
159
H
12/3/26
Thu
11:55 AM
0.88
27
L
12/3/26
Thu
5:44 PM
3.53
108
H
12/3/26
Thu
11:08 PM
1.38
42
L
12/4/26
Fri
5:45 AM
5.53
169
H
12/4/26
Fri
12:45 PM
0.27
8
L
12/4/26
Fri
6:50 PM
3.48
106
H
12/4/26
Fri
11:46 PM
1.73
53
L
12/5/26
Sat
6:17 AM
5.76
176
H
12/5/26
Sat
1:27 PM
-0.19
-6
L
12/5/26
Sat
7:45 PM
3.48
106
H
12/6/26
Sun
12:21 AM
2.01
61
L
12/6/26
Sun
6:47 AM
5.9
180
H
12/6/26
Sun
2:04 PM
-0.5
-15
L
12/6/26
Sun
8:31 PM
3.48
106
H
12/7/26
Mon
12:54 AM
2.22
68
L
12/7/26
Mon
7:16 AM
5.96
182
H
12/7/26
Mon
2:38 PM
-0.67
-20
L
12/7/26
Mon
9:12 PM
3.48
106
H
12/8/26
Tue
1:25 AM
2.35
72
L
12/8/26
Tue
7:45 AM
5.97
182
H
12/8/26
Tue
3:11 PM
-0.72
-22
L
12/8/26
Tue
9:49 PM
3.46
105
H
12/9/26
Wed
1:55 AM
2.44
74
L
12/9/26
Wed
8:16 AM
5.92
180
H
12/9/26
Wed
3:45 PM
-0.68
-21
L
12/9/26
Wed
10:26 PM
3.42
104
H
12/10/26
Thu
2:26 AM
2.5
76
L
12/10/26
Thu
8:47 AM
5.81
177
H
12/10/26
Thu
4:19 PM
-0.56
-17
L
12/10/26
Thu
11:03 PM
3.37
103
H
12/11/26
Fri
2:59 AM
2.56
78
L
12/11/26
Fri
9:20 AM
5.63
172
H
12/11/26
Fri
4:55 PM
-0.39
-12
L
12/11/26
Fri
11:44 PM
3.33
101
H
12/12/26
Sat
3:34 AM
2.64
80
L
12/12/26
Sat
9:54 AM
5.38
164
H
12/12/26
Sat
5:32 PM
-0.17
-5
L
12/13/26
Sun
12:28 AM
3.34
102
H
12/13/26
Sun
4:16 AM
2.75
84
L
12/13/26
Sun
10:30 AM
5.04
154
H
12/13/26
Sun
6:11 PM
0.09
3
L
12/14/26
Mon
1:16 AM
3.42
104
H
12/14/26
Mon
5:11 AM
2.86
87
L
12/14/26
Mon
11:10 AM
4.6
140
H
12/14/26
Mon
6:50 PM
0.38
12
L
12/15/26
Tue
2:04 AM
3.59
109
H
12/15/26
Tue
6:31 AM
2.9
88
L
12/15/26
Tue
11:59 AM
4.08
124
H
12/15/26
Tue
7:31 PM
0.69
21
L
12/16/26
Wed
2:48 AM
3.87
118
H
12/16/26
Wed
8:16 AM
2.71
83
L
12/16/26
Wed
1:11 PM
3.52
107
H
12/16/26
Wed
8:13 PM
1.02
31
L
12/17/26
Thu
3:27 AM
4.24
129
H
12/17/26
Thu
9:56 AM
2.19
67
L
12/17/26
Thu
2:53 PM
3.08
94
H
12/17/26
Thu
8:59 PM
1.34
41
L
12/18/26
Fri
4:05 AM
4.69
143
H
12/18/26
Fri
11:08 AM
1.44
44
L
12/18/26
Fri
4:40 PM
2.92
89
H
12/18/26
Fri
9:47 PM
1.64
50
L
12/19/26
Sat
4:43 AM
5.21
159
H
12/19/26
Sat
12:01 PM
0.6
18
L
12/19/26
Sat
6:05 PM
3.01
92
H
12/19/26
Sat
10:39 PM
1.87
57
L
12/20/26
Sun
5:23 AM
5.75
175
H
12/20/26
Sun
12:48 PM
-0.23
-7
L
12/20/26
Sun
7:10 PM
3.21
98
H
12/20/26
Sun
11:30 PM
2.01
61
L
12/21/26
Mon
6:05 AM
6.26
191
H
12/21/26
Mon
1:33 PM
-0.94
-29
L
12/21/26
Mon
8:04 PM
3.41
104
H
12/22/26
Tue
12:21 AM
2.07
63
L
12/22/26
Tue
6:49 AM
6.7
204
H
12/22/26
Tue
2:17 PM
-1.48
-45
L
12/22/26
Tue
8:52 PM
3.58
109
H
12/23/26
Wed
1:11 AM
2.05
62
L
12/23/26
Wed
7:36 AM
7
213
H
12/23/26
Wed
3:02 PM
-1.8
-55
L
12/23/26
Wed
9:38 PM
3.71
113
H
12/24/26
Thu
2:01 AM
1.99
61
L
12/24/26
Thu
8:23 AM
7.1
216
H
12/24/26
Thu
3:47 PM
-1.88
-57
L
12/24/26
Thu
10:23 PM
3.81
116
H
12/25/26
Fri
2:52 AM
1.94
59
L
12/25/26
Fri
9:11 AM
6.95
212
H
12/25/26
Fri
4:33 PM
-1.71
-52
L
12/25/26
Fri
11:09 PM
3.9
119
H
12/26/26
Sat
3:47 AM
1.94
59
L
12/26/26
Sat
10:01 AM
6.54
199
H
12/26/26
Sat
5:18 PM
-1.35
-41
L
12/26/26
Sat
11:57 PM
4.01
122
H
12/27/26
Sun
4:47 AM
1.99
61
L
12/27/26
Sun
10:52 AM
5.88
179
H
12/27/26
Sun
6:04 PM
-0.82
-25
L
12/28/26
Mon
12:48 AM
4.17
127
H
12/28/26
Mon
5:57 AM
2.05
62
L
12/28/26
Mon
11:48 AM
5.05
154
H
12/28/26
Mon
6:50 PM
-0.19
-6
L
12/29/26
Tue
1:41 AM
4.36
133
H
12/29/26
Tue
7:21 AM
2.02
62
L
12/29/26
Tue
12:54 PM
4.15
126
H
12/29/26
Tue
7:36 PM
0.48
15
L
12/30/26
Wed
2:36 AM
4.59
140
H
12/30/26
Wed
9:00 AM
1.77
54
L
12/30/26
Wed
2:21 PM
3.35
102
H
12/30/26
Wed
8:25 PM
1.13
34
L
12/31/26
Thu
3:30 AM
4.83
147
H
12/31/26
Thu
10:35 AM
1.25
38
L
12/31/26
Thu
4:13 PM
2.9
88
H
12/31/26
Thu
9:13 PM
1.72
52
L